Certified trainers guide classes that incorporate nine rounds of aerobic, anaerobic, and resistance-training exercises
About This Deal
- What’s included: depending on option purchased10 kickboxing circuit sessions
Unlimited kickboxing circuit sessions for six weeks
About 9 Round
There are many types of workouts. When it comes to a high level of efficiency, circuit training is the option. At 9 Round, there is more to hardening body and mind than just circuit sessions. The program merges kickboxing with the mentioned method, so each student can get the most of every class.