What You'll Get
Choose Between Two Options
- $49 for a one-month kickboxing membership and 10% off equipment purchase ($99 value)
- $99 for a three-month kickboxing membership and 10% off equipment purchase ($217 value)
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. May be repurchased every 180 days. Not valid for clients active within the past 3 month(s). Valid only at listed locations. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Must activate by expiration date on voucher. Must be 16 years or older to participate. Under 18 must be accompanied by parent or guardian. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
When 9Round founder and IKF Light Middleweight Kickboxing Champion Shannon "The Cannon" Hudson isn't dominating combat rings across North American and Europe, he is taking care of his two children. It was with his kids in mind that the seasoned black belt crafted his signature workout—a challenging professional fighter's training regime compacted into a hectic, schedule-friendly 30 minutes.
Today, certified trainers in 9Round gyms across the nation lead students in Shannon's workout, guiding classes through its nine rounds of aerobic, anaerobic, and resistance-training exercises. Instructors vary the rounds each day, supplementing body-weight exercises with jump ropes, punching bags, and free-weights. Coaches also encourage diets of fruits and lean meats and counsel students against common dieting pitfalls, such as skipping breakfast or storing smoothie surplus in unmarked laundry-detergent bottles.