Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with today’s Groupon to A-1 Fitness Center in Orange. Choose from the following options:
- For $39, you get 10 mix-and-match Zumba and yoga classes (up to a $120 value).
- For $45, you get a kids' martial-arts membership (a $99 value), which includes:
- A 30-minute private lesson (a $40 value)
- A uniform (a $40 value)
- Up to five classes over two weeks (a $60 value)
- For $49, you get a yoga and kickboxing package (up to a $180 value), which includes:
- 10 mix-and-match kickboxing and yoga classes (up to a $120 value)
- A private kickboxing lesson (a $40 value)
- Boxing gloves (a $20 value)
The instructors at A-1 Fitness Center sculpt bodies through a schedule of group classes and private lessons held within a 5,000-square-foot studio. During one-hour yoga sessions, limbs stretch and form lean, flexible muscles that easily fold into carry-on luggage, while Latin beats pound out the bass line for Zumba classes that tone hips, legs, and cores with energetic dance exercises. Meanwhile, feet unleash their fury onto punching bags in an initial private kickboxing lesson that empowers students to weaponize their arms and legs. After the one-on-one, fitness-seekers can participate in calorie-torching classes or roundhouse-kick through stubborn vending machines.
Alternatively, little tykes receive a 30-minute solo session with a martial artist, building a base of skills and ensuring individualized experiences even after joining up with their peers. Throughout the five classes, uniformed punch throwers will not only gain self-defense skills and build confidence, but will also gain the self-defense skills necessary to quash troublesome closet monsters.
Though A-1 Fitness Center sometimes features a discounted price online, this Groupon still offers the best deal available.
A-1 Fitness Center
A-1 Fitness Center’s owner, Ryan Griffith, has more than 15 years of martial-arts experience, during which he racked up a second-degree black belt in MMA and a black belt in Brazilian jiu-jitsu. At A-1 Fitness, he helms a team that offers a variety of programs to help clients tone their bodies or train for fitness, self-defense, and competition. Their adult MMA program blends kickboxing, Brazilian jiu-jitsu, and weapons training, and kids' martial-arts programs focus on self-defense while also stressing important concepts such as health, respect, and self-control. In additional studios, PiYo instructors guide students through exciting workouts, and Zumba instructors help clients burn calories through dance moves.
220 Indian River Rd.
Orange, Connecticut 06477