Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.
Choose Between Two Options
- $39.99 for three beginner-level Pilates reformer classes (a $90 value)
- $59.99 for five beginner-level Pilates reformer classes (a $140 value)
Dubbed the “Essentials Pilates Reformer Class,” hour-long sessions cover the basic principles and techniques for using a reformer machine, the signature resistance equipment for Pilates. The workout syncs breath and motion, building core strength and body awareness. See the full class schedule.
A Body In Balance Pilates Studio
The six reformers and two trapezes at A Body in Balance Pilates Studio are just the beginning of the studio’s arsenal. There’s also a Wunda Chair—a box, essentially, with one side mounted on springs which the user presses down. An Avalon armchair features resistance bands for the hands and feet.
Students learn to use this equipment in private and semi-private workouts with the studio’s certified instructors, who know and follow the Pilates principles set forth by Joseph Pilates and his wife, Clara. Regardless of the lesson format visitors choose, the workouts aim to build long lean muscle and improve balance for overall health and wellness.