Nutrition Consultation, Body-Fat Analysis, and Two Optional Follow-Up Visits at A Living Balance (Up to 70% Off)

Irvine Business Complex

Value Discount You Save
$200 70% $141
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In a Nutshell

A nutrition consultation helps devise a meal plan tailored to meeting individualized health and nutrition goals

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Consultation required; non-candidates and other refund requests will be honored before service provided. Valid for new clients or those that have not received services in the past two years. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Appointment required. Services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

$59 for one nutrition consultation and body-fat analysis ($200 value)

  • One nutrition consultation with a body-fat and muscle analysis
  • Determine your metabolic age
  • Receive a customized menu and recipes tailored to your nutritional needs

$149 for one nutrition consultation, body-fat analysis, and two follow-up visits ($375 value)

  • One nutrition consultation with a body-fat and muscle analysis
  • Determine you metabolic age
  • Customized menu and recipes tailored to your nutritional needs
  • Two follow-up consultations

Dietary Fiber: Good for the Heart and the Waist

Your nutrition consultant will make sure you’re getting enough key nutrients. Learn more about one of the most important with Groupon’s look at dietary fiber.

Fiber is in a lot of our healthiest foods, but the human body actually can’t digest it. That’s dietary fiber’s core definition, and it happens to be why it’s so important to good nutrition and any healthy diet plan. Soluble fiber dissolves in water to form a sort of gel. It’s found in large amounts of foods such as apples, carrots, and peas, and it can lower bad cholesterol by preventing it from being absorbed into the bloodstream. The second type, insoluble fiber, turns up in whole-wheat bread, nuts, and beans, and its bulk helps your digestion process proceed at a slow but regular pace.

When digestion slows down, the sugars in your foods are also released into your bloodstream more slowly, helping curb sugar spikes and crashes—the primary cause of food cravings, if you don’t count living near the ice-cream-truck dispatch center. Fiber also absorbs a lot of water in the stomach, which makes you feel fuller sooner and can help prevent overeating. What’s more, high-fiber foods also tend to be less calorie-dense for your buck, helping you feel fuller sooner.

Bonus Points

  • Experts say you should eat at least 25 grams of fiber a day, with 30 to 40 being even better. Most Americans today, however, eat only 10–15.
  • Harvard Medical School researchers found that women on a high-fiber diet were half as likely to become obese than those who ate less fiber over the course of a 12-year study.
Merchant Location Map
  1. 1

    Irvine Business Complex

    17752 Skypark Circle Ste #260

    Irvine, CA 92614


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