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A New You Posture By Fitworks

One Alignment Assessment with One, Two, or Three Stretches at A New You Posture By Fitworks (Up to 78% Off)

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Up to 78% Off
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Highlights

Myo-Physiologist stretches specific muscle groups enabling the joints to line up gradually for a better posture and function

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What You'll Get

Choice of:

  • One Alignment Assessment with One Stretch
  • One Alignment Assessment with Two Stretches
  • One Alignment Assessment with Three Stretches

Good Posture: How to Keep Your Body Balanced

Posture problems can be a major source of pain. Check out Groupon’s guide to good posture to keep backaches at bay.

When sitting, the head is centered over the shoulders with its top parallel to the ceiling; the back rests against the back of chair; the feet are flat on the floor with the knees and hips at 90-degree angles; and the spine is upright, lifting the ribs away from the pelvis with every breath. When standing, the chest is high, the shoulders are back and relaxed, and the feet are parallel. These arrangements of the limbs make up proper posture, and the reason for such careful calibration is to help the body be as efficient as possible. In these positions, no muscle bears more weight than it’s conditioned to handle and no ligament stretches too far.

This doesn’t mean that the spine is straight. Three natural curves—one at the base of the neck, one in the mid-back, and one in the lower lumbar region—cushion movement and help bear the weight of the body stably. And although spines take the brunt of the blame for poor posture, they’re really unwitting pawns caught up in something much larger. Surrounding them, muscles act as support wires that hold the vertebrae in place. If one set of muscles is too tight, it can pull the spine toward it; likewise, if one set of muscles gets overstretched or has spent too much time in the dryer, it can allow the spine to be pulled. One common posture problem, rounded shoulders, is often caused by such uneven muscle tension. Tight pectoral muscles pull the shoulders, and overstretched upper-back muscles become too weak to pull them back. This vicious cycle can cause strain, chronic backaches, and fatigue.

Correcting posture, then, requires building both flexibility and strength. Practices such as yoga, Pilates, or other fitness regimens can make good posture come naturally by strengthening the muscles that keep us upright. But you can also do some posture practice right in a desk chair: for instance, try regularly pushing your shoulder blades back and together, as if trying to hold a quarter between them.

THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT.

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Appointment required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About A Chat with A New You Posture By Fitworks

What services does your business offer and what makes your business stand out from the competition?

A very specific, very subtle, extremely effective way to balance the muscles of your body, which lines-up joints and frees the nerves and blood supply to the body. It’s not Chiropractic, it’s not massage…it’s a whole new way to create Anew You! More than 85% of the women who we have seen have S. I. Joints that are moving around or just plain out of position due to pregnancy! We know how to fix this problem naturally!

What was the inspiration to start or run this business?

17 years ago, it was noted that the spine pulled toward the tight, over-developed muscle. Once that muscle became relaxed, the spine straightened back to the proper alignment. If stronger, tighter muscle distorted the skeleton, why can’t we simply strengthen the weaker muscle? And it worked! We figured how to put the pelvic girdle back into its proper position by building and stretching the specific muscles of that region of the body and it really works!

What do you love most about your job?

I love helping my clients change their lives by ridding their body of pain and discomfort. They get their sexy back, get their game back, get their health back…they get their LIFE BACK!!!

What is the best reaction you've ever gotten from a customer?

My best reaction is a client who came into their first appointment wearing a back brace or using a walker and by the second session with me they came in WITHOUT those devices! They tell me that their doctor is amazed at the changes and how fast it was happening! I also look forward to hearing about the changes in the function of their bodies once the metamorphosis has taken place!

A New You Posture By Fitworks

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