One Month of Pole-Dancing Classes or a Pole-Dancing Party for Up to 10 at A Pole New You in Frederick (Up to 77% Off)

Up to 77% Off
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Customer Reviews

70 Ratings

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.


Katie S. · 1 reviews
Reviewed March 22, 2012
Super fun class - its a serious work out too - sexy and challenging .


Jon R. · 4 reviews TOP REVIEWER
Reviewed March 21, 2012
I really enjoy the Conc I class!! It's both fun and a great confidence builder, not to mention great for strength training. I only wish that the pole practice had a more involved instructor available. The woman who was there spent most of her time practicing, and showing off her skills, and didn't make herself as avail or approachable as I think would have benefited a bunch of beginners! Otherwise I loved A Pole New You!!


Amanda B. ·
Reviewed June 16, 2013
The facility is clean and beautiful. I am, however, not impressed about the number of people allowed to take the class at one time. There are only six poles but more than 12 people are in the class. We have to share poles. That is unsanitary and time-consuming.

What You'll Get

Like running a marathon in Paris, pole dancing requires endurance, lower-body strength, and a pair of durable heels. Go the distance with today’s Groupon to A Pole New You in Frederick. Choose between the following options:

  • For $29, you get one month of unlimited pole-dancing classes (a $125 value).
  • For $115, you get a one-hour private pole-dancing party for up to 10 women (a $250 value).<p>

The certified instructors at A Pole New You pack their schedule with an array of exotic fitness classes aimed at strengthening upper bodies and boosting self-confidence. During introductory lessons, students gain familiarity with the fundamentals of pole dancing by practicing transitions and writing the pole’s name on dance cards. Pupils accustomed to aerial acrobatics level up their skill sets during advanced classes, learning complicated maneuvers such as pole inversions and knee holds. Patrons can gather up to 10 friends for one-hour mini pole parties. An instructor twirls guests through 8–12 basic dance moves, acquainting neophytes with alternative fitness routines that they can use in other classes or practice at local fire stations.

Though A Pole New You sometimes features a discounted price online, this Groupon still offers the best deal available.

The Fine Print

Promotional value expires Aug 15, 2012. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Limit 1 per visit. Valid only for option purchased. Registration required by the 15th of the month prior to desired start month. Reservation required, subject to availability. Must be 18 or older. Must take appropriate skill level class. Valid only for women. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About A Pole New You

The 13 dance instructors at this alternative fitness facility believe that staying healthy doesn't have to be boring. That's why they enthusiastically lead classes that help ladies slim their silhouettes with flirty dance routines and aerobatic moves performed while swirling around a pole or perched atop a chair. Their beginner courses set participants on the sultry road to fitness with basic moves, whereas their advanced courses set calories ablaze with gravity-defying techniques that also help gals reach the top of flagpoles without praying to George Washington. Beyond the classroom, the instructors host parties for ladies looking for a lively bachelorette party or girls' night out.

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.