Like running a marathon in Paris, pole dancing requires endurance, lower-body strength, and a pair of durable heels. Go the distance with today’s Groupon to A Pole New You in Frederick. Choose between the following options:
- For $29, you get one month of unlimited pole-dancing classes (a $125 value).
- For $115, you get a one-hour private pole-dancing party for up to 10 women (a $250 value).<p>
The certified instructors at A Pole New You pack their schedule with an array of exotic fitness classes aimed at strengthening upper bodies and boosting self-confidence. During introductory lessons, students gain familiarity with the fundamentals of pole dancing by practicing transitions and writing the pole’s name on dance cards. Pupils accustomed to aerial acrobatics level up their skill sets during advanced classes, learning complicated maneuvers such as pole inversions and knee holds. Patrons can gather up to 10 friends for one-hour mini pole parties. An instructor twirls guests through 8–12 basic dance moves, acquainting neophytes with alternative fitness routines that they can use in other classes or practice at local fire stations.
Though A Pole New You sometimes features a discounted price online, this Groupon still offers the best deal available.
A Pole New You
The 13 dance instructors at this alternative fitness facility believe that staying healthy doesn't have to be boring. That's why they enthusiastically lead classes that help ladies slim their silhouettes with flirty dance routines and aerobatic moves performed while swirling around a pole or perched atop a chair. Their beginner courses set participants on the sultry road to fitness with basic moves, whereas their advanced courses set calories ablaze with gravity-defying techniques that also help gals reach the top of flagpoles without praying to George Washington. Beyond the classroom, the instructors host parties for ladies looking for a lively bachelorette party or girls' night out.
3518 Worthington Blvd.
Frederick, Maryland 21704