5 or 10 Spinning Classes or Month of Unlimited Classes at A Vicious Cycle (Up to 38% Off)

"A" Vicious Cycle

Value Discount You Save
$60 35% $21
Give as a Gift
Limited quantity available
Over 10 bought

In a Nutshell

Certified Spinning instructors lead challenging indoor-cycling classes

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Reservations recommended, same day reservations accepted. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Must activate by expiration date on voucher. 5-ride membership expires 60 days from activation date, 10-ride membership expires 90 days after activation date. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $39 for 5 Spinning classes ($60 value)
  • $75 for 10 Spinning classes ($120 value)
  • $65 for one month of unlimited rides plus a meal plan ($100 value)

Three Things to Know About Muscle Memory

Lots of skills are like riding a bicycle if you practice enough—your body just seems to remember. Read on to learn exactly how that happens.

1. It’s not really your muscles that remember. Once you’ve fully mastered playing a new song or any other physical skill, it may feel like your hands are spookily working on their own. Really, you’re observing subconscious communication between two different parts of your brain. Muscle memory happens when the cerebrum, the brain’s thought center, communicates with the cerebellum, the brain’s skill center, to accomplish a task. The more you perform a task, the more efficiently those parts of your brain communicate, creating the more-permanent pathways that make up long-term memory. That’s how actions can eventually become second nature.

2.Good practice makes perfect. Muscle memory helps a skill become easier through lots of repetition, but if your repetition is full of mistakes, those will get memorized too. So when it comes to learning an instrument, a good rule is to start slowly and to divide a task into sections, mastering each one before moving on.

3. Innate talents counts—but practice wins. Some people are more naturally talented at certain skills that require muscle memory, but they still require practice to be able to perform consistently. Prodigies may be able to think their way through learning something new more quickly, but whether you’re onstage or on the sports field, you don’t want to have to think your way through the situation every time. Developing your muscle memory helps you trust the physical patterns you’ve internalized to do the heavy lifting, freeing up conscious thought to add emotional shading to a song or make a scary face at the opposing team.

Customer Reviews

First time taking a spin class and it was awesome!! High energy and lots of fun but still very challenging! Looking forward to making this class part of my workout routine!
Lauren S. · March 9, 2016
Bring a bottle of water and a towel and prepare to sweat!!! Great studio!!!
Melissa C. · February 17, 2016
Fun energetic workout
Roberto O. · January 29, 2016
Merchant Location Map
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    "A" Vicious Cycle

    1604 Northwest Courtyard Cir

    Port St Lucie, FL 34986

    +17722678429

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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