A fun way to mix things up when signing up for a gym membership is to tell them your name is “Jim Membership.” Everyone will laugh and then enjoy exercise with this Groupon.
Choose from Three Options
- $21 for a full-body blueprint analysis (a $255 value) and a personal-training session (a $65 value; a $320 total value)
- $32 for a full-body blueprint analysis (a $255 value) and two personal-training sessions (a $65 value each; a $385 total value)
- $43 for a full-body blueprint analysis (a $255 value) and three personal-training sessions (a $65 value each; a $450 total value)
Guests receive a 10-point physical evaluation that establishes an appropriate starting point for cardiovascular-endurance and weight training. Following the evaluation, a detailed questionnaire is completed using computer software to help produce an individualized nutrition plan. A blueprint is generated from the evaluation and questionnaire and aids in defining reasonable weight and body-fat percentage goals. The staff at the club help clients achieve optimal fitness using five key elements that include resistance training, cardiovascular training, food-intake supplementation, and routine-shaping.
The certified personal trainers at AbsClubLA help clients of all ages and abilities reach their fitness goals with custom-tailored workout regimens. They motivate exercisers to shed pounds for confidently hitting the beach, build strength and flexibility for adeptly tackling everyday physical activities, and up their endurance for conquering a race. To get a grasp on each client's abilities, the trainers conduct an initial 10-point evaluation, which they use to create a personal-training plan and a nutrition roadmap that only seldom detours into Chocolate Lagoon.
In addition to one-on-one fitness training, the center hosts group fitness classes, including cardio dance, and completes bodily transformations with myriad spa services such as teeth whitening and tanning.