In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with today's Groupon: for $35, you get $70 worth of Pilates sessions at ABSolute Balance Pilates on North Shartel Avenue.
ABSolute Balance Pilates offers one-on-one and group instruction to help people develop strong, flexible bodies and focused minds. Mat classes ($15 each) provide well-rounded workouts that strengthen core muscles and improve coordination. Equipment classes ($25) involve exercises on the reformer, tower, and Wunda chair, which are strategically designed to fortify joints and sculpt resilient muscles. If you want to deliver a miniature reformer made of toothpicks to your favorite instructor, then try out a private session ($35–$65). During these sessions, a seasoned teacher will show you the most effective ways to focus on your individual goals. Check out the schedule for a full class list.
Though ABSolute Balance Pilates has yet to receive many reviews, here are some customer testimonials from the studio's website:
- I began Pilates at ABSolute Balance studio three years ago. Since then, my overall flexibility has improved dramatically and I have gained 3/4 inch in height. That may not sound like much, but to a 5-foot-1 woman, it is significant. My Pilates workouts complement my daily cardio exercises and I truly feel I am in the best shape I’ve ever been in my life. – Casey W.
- My lifestyle has greatly improved through the discipline of Pilates and I’m able to engage in more activities I enjoy. I encourage anyone suffering with pain to try Pilates. – Mike O.
5127 N Shartel Ave.
Oklahoma City, Oklahoma 73118Get Directions