Yoga can help build strength and lower blood pressure, as well as improve balance, focus, and flexibility
Groupon Customer Reviews
About This Deal
During yoga classes, participants can build strength, stretch their muscles, as well as improve focus and balance.
- Type of communication: via Zoom
- Must complete 10 classes within three months and 15 classes within four months of first class
About Absolute Yoga
Absolute Yoga's instructors uphold the studio’s mission to "make yoga readily accessible to everybody" by guiding pupils through more than 50 classes ranging in style and difficulty level each week. Within two separate practice spaces, studio owner Leslie Luft and her band of certified instructors lead a wide variety of classes, from prenatal yoga for expecting mothers to core-strengthening Pilates sessions and yoga classes rooted in more meditative modalities. To further foster a close community of health and wellness, Absolute Yoga hosts intensive workshops that help attendees expand their understanding of specific subjects such as inversion and balancing poses and holistic baby-food making.