$25 for Five Classes at Absolute Yoga & Wellness ($75 Value)

Multiple Locations

Value Discount You Save
$75 67% $50
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Limited quantity available
Over 300 bought

In a Nutshell

  • Experienced staff
  • Classes for all skill levels
  • Gentle therapeutic programs

The Fine Print

Promotional value expires Sep 16, 2011. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Must redeem classes in full by 9/16/11. No cash back or credit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Before yoga, the mind, body, and spirit could connect only during annual reunions, where they were often interrupted by thrice-removed third cousins making small talk. Today's Groupon lets you harness the power of spiritual harmony without distracting awkward chitchat: for $25, you get a punch card good for five classes (a $75 value) at Absolute Yoga & Wellness, with locations in Rochester and Fairport.

Absolute Yoga & Wellness' accomplished teachers school students of all levels in deep-breathing techniques and body-bending poses in a variety of 90-minute group classes. Neophytes can start with the beginners' FUNdamentals class, which introduces basic fluid motions and still poses to help ease physical and emotional stress, before trekking onto Level 2, which ekes in slightly more intricate routines. Master movers can enroll in the Level 3 course, pairing more complicated pose sequences with breath work, seated meditation, and hand mudras to further strengthen the bond between body, mind, and mat and inspire the works of professional shadow puppeteers.

Therapeutic classes, derived from the healing power of classic Patanjali yoga, help relieve chronic pain. Slower-moving gentle yoga employs restorative postures that can improve balance, whereas specialty Back & Feet Care sessions nourish busted backs and the fatigued feet of ped-playing pipe organists. Check the Rochester and Fairport schedules for times.

Absolute Yoga & Wellness

Mark Sandler and Carrie Gaynor—co-directors of Absolute Yoga & Wellness—teach yoga as an extension of the healing arts they both practice. Mark focuses on the mind, bringing his studies of yogic philosophy and psychology under Shri Brahmananda Sarasvati to the classroom. Carrie draws upon the medical know-how she garnered in her two decades as a nurse to enhance the benefits of her practice. Together, they seek to restore health to bodies through exercise and associated physical therapies, such as kinesis myofascial integration and yoga therapy.

Customer Reviews

Loved my time with Carrie and can't wait to go back!
Mary F. · May 10, 2013
Great place for yoga!!
Casie S. · September 9, 2012
Merchant Location Map
  1. 1

    Perinton

    800 Ayrault Rd.

    Suite 220

    Fairport, New York 14450

    Get Directions
  2. 2

    Pearl-Meigs-Monroe

    713 Monroe Ave.

    Rochester, New York 14607

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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