$39 for 10 Yoga Classes at Abundant Joy Yoga & Wellness ($130 Value)

Okauchee Lake

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In a Nutshell

Seasoned instructors impart poses that build strength and flexibility and breathing techniques that promote relaxation

The Fine Print

Promotional value expires Nov 30, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. New clients only. Must sign waiver. Must be 17 or older. Subject to availability. Must redeem classes within 12 weeks of activation date. Not valid for specialty workshops. Extra $2 fee for yoga mat rental. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.

$39 for 10 Yoga Classes ($130 Value)

Mix and match classes such as Beginner Yoga, a slow-paced class that focuses on basic, restorative poses and bodily alignment; Active Yoga, an all-levels class filled with poses that strengthen and energize the body; and Yoga Groove, a fun class that brims with feel-good music and poses that build flexibility and balance. Starting in September, the studio will offer tai chi classes and NIA, a class that combines nine forms of movement. See the full schedule.

Abundant Joy Yoga & Wellness

After injuring her back during a racquetball match, Karen Rudolph wondered if she’d ever play her favorite sport again. Upon her massage therapist’s recommendation, she tried Hatha yoga and discovered that relaxation helped her body mend faster. She explored this ancient mind-body connection, fell in love with its peacefulness and physical benefits, and soon became a certified instructor. In the late 1990s, after resuming racquetball and taking up hiking and biking, she left her career in the corporate world to pursue yoga. After teaching on her own for more than 20 years, in 2011 Karen founded Abundant Joy Yoga & Wellness, a studio devoted to holistic healing, deep breaths, and poses that build enough strength and balance to bench-press an orca while riding a surfboard.

Inside the studio’s tranquil Serenity Room, students explore holistic health from a variety of angles, including private sessions of energy-balancing reiki, Thai bodywork, integrative chakra healing, and cranio-sacral therapy. Once a month, the room also hosts thermography imaging sessions, which assess and address the inflamed muscles and nerve dysfunction associated with conditions such as fibromyalgia, TMJ, and diverticulitis. Nearby, the Yin Yang Room hosts classes ranging from aikido lessons for kids and lunch yoga sessions for adults of all skill and appetite levels.

Abundant Joy Yoga & Wellness

The 10 experienced instructors and wellness practitioners at Abundant Joy Yoga & Wellness share their expertise through an array of yoga and martial arts classes and healing services. The studio offers several styles of yoga, from beginner level to Aerial Yoga, along with group classes and one-on-one private sessions, private retreats, and even stand-up paddle board yoga during July and August.

Inside the tranquil Serenity Room, students explore holistic health from a variety of angles, including private sessions of energy-balancing Reiki, Somatic Movement, Thai Bodywork, Raindrop Therapy, and Craniosacral Therapy. The room also hosts thermography imaging sessions, which assess and address the inflamed muscles and nerve dysfunction associated with conditions such as fibromyalgia, TMJ, and diverticulitis.

Customer Reviews

Really enjoyed my first class at Abundant Joy. Did the active yoga and I definitely felt it in all the right places. The instructor was great with correcting postures and giving alternatives to be able to do the pose correctly at your level of flexibility! Definitely recommend it!
Claire Z. · January 9, 2017
Love Abundant Joy. Such wonderful staff. Always make me feel welcome
Pam V. · November 17, 2016
I experienced amazing tension relief after just one class!
Kimberly B. · May 26, 2016
Merchant Location Map
  1. 1

    Okauchee Lake

    W359 N5002 Brown Street

    Suite 211

    Oconomowoc, Wisconsin 53066

    262-244-7231

    Get Directions

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