The capabilities of the human body are astounding, from the aerial flips of high-wire acrobatics to the digestion of 68 hot dogs in loess than six minutes. Extend the body's everyday limits with today's Groupon: for $30, you get a 10-class pass for boot-camp classes (a $150 value) at ACainTraining in Aurora.
ACainTraining awakens inner svelteness through dynamic training and nutrition education. Led by trained kinesiologist and freelancing fitness guru Allison Cain, each one-hour boot-camp class torches paunchiness and builds cellular strength through a variety of exercises. Classes incorporate kettlebells, body-weight exercises, cable exercises, resistance bands, and mutual sweatiness to convince fat to quietly leave the premises. Seven classes held Monday through Friday begin at staggered times, ranging from 6:15 a.m. to 7:30 p.m. More classes can be added if demand warrants it. Clients who hang with Cain's workouts find she goes beyond traditional personal trainers, happy to go skinny-clothes shopping, accompany them to the grocery store, and scratch the part of the back that’s hard to reach.
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