Releasing sweat is an effective way to lower body temperature, as is taking a cold shower or swallowing an igloo. Keep your physique regulated with today’s Groupon to Accel Fitness Boot Camp in Muskego. Choose between the following options:
- For $49, you get a one-month boot-camp package (up to a $199 value) that includes:
- One month of unlimited boot-camp sessions
- One complimentary orientation session
- One complimentary nutrition consultation<p>
- For $29, you get five boot-camp sessions (up to a $100 value).
Helmed by certified trainer and sports nutritionist Corey Paszkiewicz, Accel Fitness Boot Camp sculpts lean, strong bodies with nutrition tips and motivational support. Each 30- to 45-minute circuit-style workout draws from an arsenal of techniques, including yoga poses, kickboxing moves, kettlebell lifts, and plyometric jumping routines. Before class, students warm up with mini squats, stretches, and corrective massages performed with foam rollers. Trainers then demonstrate a range of modifications for each exercise, helping participants prevent injuries and make muscles burn like an insult uttered from the lips of a fire swallower. One-on-one nutrition consultations include advice on topics such as goal setting and grocery shopping.
Held in an 8,000-square-foot facility furnished with shock-absorbing floors, Accel’s boot camps let participants move freely and unwind in peace. Wall-length mirrors line four distinct exercise studios, helping students perfect their form and rehearse surprised looks to address future compliments. Currently the Accel schedule lists weekday-morning co-ed sessions, but the facility will add other class times or women-only workouts to meet demand.