Clients learn healthy meal planning and habits on a budget of time and money; six-week option includes application of class principles
About This Deal
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Choose Between Two Options
- $78.50 for a six-week nutrition education class (a $150 value)
- $52 for a four-week nutrition class (a $100 value)
The four-week class includes nutrition education and examples of practical application. Six-week classes include actual practical application experiences such as learning how to grocery shop, how to eat healthily when eating out, and how to prepare healthy, easy, budget-friendly meals. Students will also gain nutritional know-how to help them boost their immunity and thrive during the holiday season and beyond.
Need To Know
About Access Life Fitness
Today, she's an athlete and nutrition guru strong enough to lift a full-grown, muscular man over her shoulders. But in 2007, Coach Lisa suffered from a variety of health ailments, including obesity. Left "being prodded, poked, tested, [and] re-tested" in the hospital after complications ended a pregnancy, Lisa, then 36, knew that something had to change. "My instinct told me that if food could make us sick," she explains, "then it stood to reason that food could heal us too," so she set out on a wellness journey in honor of the family she loves.
Along with her husband Coach Bob and Katie "Danger" Schmitz, Lisa helps clients of Access Life Fitness make life changes of their own. The team's methods are comprehensive and varied, ranging from fitness classes and in-school programs to nutrition counseling and personal training. Lisa even bakes treats and whips up condiments with Paleo-friendly ingredients, helping to stock home pantries with healthy comestibles.