Punching a bag full of sand is a safer way to make you fit than punching a shark that is well liked by the community. Touch gloves with this Groupon.
Choose Between Two Options
- C$19 for one month of unlimited Beach Body Boxing and yoga (C$99 value)
- C$39 for 10 Beach Body Boxing classes (C$199 value)
View the schedule here.
Access MMA Training Centre Ltd.
Access MMA Training Centre Ltd.'s facilities are simple, almost spartan. The white-walled rooms house a boxing ring, free weights, mats, and punching bags—everything the coaches need to teach their students proper fighting and fitness techniques. An official amateur MMA club under the regulation of Kickboxing Canada, Access MMA Training Centre Ltd. prepares fighters for professional careers. Boxing coaches include two provincial silver medalists and a Soviet Union national medalist. They blend Russian technique with North American and European methods while focusing on defense, footwork, and making distracting funny faces.
The coaches bring this same tenacity and professionalism into fitness classes for lay people. Students lace up their gloves for both contact and noncontact classes. And, during personal-training sessions, trainers enlist boxing moves—such as bobbing and weaving or asking nicely if the opponent could replace punches with hugs—to build muscle definition and shed excess weight.