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Four-Week Boot Camps at Adapt Training in Beaverton

ADAPT Training
5.0

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Laurie
2 years ago
This gym is not your average boxed gym. There is a focus and emphasis on therapeutics related to the spine. My lower back pain was resolved in a week of daily workouts here. There are strength and cardio classes as well. A different type of working out safely with folks who are in various stages of health and wellness.

Experienced instructors lead co-ed & women’s-only personal-fitness group training sessions during course of four weeks

Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with today’s Groupon: for $125, you get a four-week boot camp at Adapt Training in Beaverton (up to a $350 value). Choose from the following classes, all of which take place Monday–Thursday for 16 sessions:

The expert fitness instructors at Adapt Training introduce individuals to a multilevel physical-training model to help develop and maintain balanced musculoskeletal systems. Captained by Adapt-certified instructor Megan McKee, the early-morning women’s-only boot camp integrates cardio routines with strength-training workouts to help ladies of all ages and abilities build muscle and burn fat. During Warrior camp, Jerod Warf transforms everyday people into beacons of physical fitness. To ensure a tailor-made regimen, the exercise expert consults each participant to gauge physical limitations and help students push beyond them. Warrior-camp graduates leave with an Adapt-training-routine guide, a Warrior-camp T-shirt, and the confidence to flirt with new treadmills at parties.

Stalwart and experienced fitness-seekers can opt for the intense workouts of the Adapt X boot camp. Led by John Lindala, elite athletes run through intervals that incorporate dynamic blasts of cardio and ballistic strength-training exercises. Integrated conditioning and muscle-building routines are designed for individuals in good physical shape, bolstering the coordination, development, and conversation skills of each muscle system.

Need To Know Info

Promotional value expires Dec 31, 2012. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About ADAPT Training

Entering its 20th year of service, ADAPT Training is an integrated system designed to "unlock Physical Freedom" by improving function, optimizing efficiency and maximizing performance. Located in Beaverton, Oregon, ADAPT offers a variety of specialized services to achieve freedom of movement, including personal training, athletic development, performance therapy, physical medicine and Industrial Athletics. ADAPT Advanced, a division of ADAPT Training and one of the only programs of its kind in the Pacific Northwest, specializes in helping individuals seeking recovery options for neurological disorders and spinal cord injuries.

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