Bodybuilders often say "no pain, no gain," which is why so many of them start their workouts by crashing through a window at the gym. Feel it all over with this Groupon.
Choose from Three Options
- $39 for three CrossFit Classes per week for one month ($110 value)
- $59 for one month of unlimited CrossFit Classes ($150 value)
- $69 for one month of unlimited CrossFit, Olympic lifting, CrossFit endurance, beginners' on ramp CrossFit Classes, and skills clinics ($175 value)
- Click here to view the class schedule.
Advanced Performance Fitness and Crossfit
Amid the fitness equipment of Advanced Performance Fitness and Crossfit’s facility, CrossFit Level 1 and Olympic weightlifting-certified instructors captain a high-intensity athletic training program used by police academies, military operation units, and hundreds of professional athletes around the globe. The innovative system strives to propel participants toward 10 core fitness domains—endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. The key ingredient to this effort is functional movement. In the company of a community of fellow fitness pursuers, students undergo varied regimens. These might incorporate cardio, plyometrics, weight training, and gymnastics, and they all take place under the watch of expert instructors and their team of assistants. Trainers can alter each workout to best suit a student’s wellness goals and level of fitness, while working around restrictive issues such as injuries and cement socks.