Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
Choose Between Two Options
- $25 for a 10-class punch card for fitness and yoga classes (a $90 value)
- $35 for a 20-class punch card for fitness and yoga classes (a $160 value)<p>
Classes include athletic conditioning and circuit-training classes as well as yoga classes, such as yoga basics, which teaches students various yoga styles in an effort to improve balance, strength, and flexibility. To see descriptions of the classes and book them, click here. Customers must bring their printed Groupon voucher to Advanced Therapeutics to receive their punch card.<p>
Advanced Therapeutics' wellness practitioners were brought together by Jeffrey Widmann, a licensed medical-massage therapist, yoga instructor, and fitness instructor. They work together to get bodies into peak physical shape and eliminate pain.
Massages—which take place on a plush massage table in a relaxing room with cerulean walls—combat migraines and lower-back injuries and help improve range of motion. Fitness and yoga classes also improve range of motion and flexibility, as well help clients build up their strength. Personal-training sessions customize workouts to the client.