A Chat with Adventure Core Nutrition and Fitness
What services does your business offer and what makes your business stand out from the competition?
I know what it takes to get and stay fit. I can get you moving and help you reach your goals in a way that works for your body, your schedule, and your personality. NASM certified Personal Trainer and Corrective Exercise Specialist, RN, have a degree in Behavioral Psychology and Education.
Exercise is challenging. How do you keep clients motivated and engaged?
Through consistent progress. I will start you at your level, will breakdown your health and fitness goals into easily attainable milestones so you always progress. I take innovative and creative approach to fitness and strive to keep each workout interesting with a wide range of movement.
What was the inspiration to start or run this business?
As an RN I see a value of prevention approach to health. My mission is to help people stay away from the hospital and get the off medications.
What do you love most about your job?
Helping people get their health and body back.