10 or 20 Aerial Yoga Classes at Aerie Yoga (Up to 77% Off)

Roseville

Value Discount You Save
$200 76% $153
Give as a Gift
Limited quantity available
Over 160 bought

In a Nutshell

While supported by a low-hanging hammock, students of all skill levels can more easily perform inversions and other challenging yoga poses

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. New clients only. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must activate by expiration date. 10 class yoga option must be used within 60 days of activation; 20 class option must be used within 90 days of activation. Classes must be used by same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $47 for 10 aerial yoga classes ($200 value)
  • $68 for 20 aerial yoga classes ($300 value)

Aerial Yoga: Swinging into a Stretch

If you opt for aerial yoga, read Groupon’s introduction to prepare to lift off.

Although yoga devotees often speak of their practice helping to “ground” them, students of aerial yoga have a different idea altogether. Sometimes referred to as Unnata aerial yoga or suspension yoga, this particular form fuses traditional Hatha or Vinyasa yoga poses with acrobatic techniques. Practitioners perform maneuvers such as backward somersaults, handstands, and downward-facing dogs while suspended on nothing but a soft, fabric trapeze that dangles from the ceiling. This low-hanging hammock, which can support 1,000–2,000 pounds, enables participants of all shapes and weights to stretch farther and hold poses longer while decompressing pressure on the spine.

In addition to claiming strengthened back, core, and shoulder muscles, aerial yogis often remark on how much fun the practice is when compared to traditional forms of working out. Many students often report experiences of elation and improved moods during and after sessions.


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