A Chat with Afterburn Studio
What services does your business offer and what makes your business stand out from the competition?
At Functional Sport Solutions dba Afterburn Studio, we focus on delivering a workout methodology intended to perform even after your workout is over. This is known as the after burn effect. After burn can be accomplished performing compound exercises and High Intensity Interval Training (HIIT).
Exercise is challenging. How do you keep clients motivated and engaged?
Class begins with participants on treadmills and rowers. Speed and incline vary throughout keeping your heart rate up and mind engaged. Alternating between intervals, strength-training includes variations in movements changing exercises at specific intervals based on your individual target.
What was the inspiration to start or run this business?
An overall desire to improve the health of the community. For years we have seen people spending on diets and gym memberships and not achieve lasting results. We bring the ability to have a personal trainer, regularly, for a fraction of the cost, to change lifestyles for sustainable results.
What do you love most about your job?
At Afterburn Studio, A one size fits all approach to fitness is not what we are about. We can personalize training sessions to your individual goals and heart rate. We enjoy seeing the encouragement, motivation and success of our class participants.