A Chat with Aha Fitness and Wellness Solutions
What services does your business offer and what makes your business stand out from the competition?
I teach my clients how to deal with daily stress and triggers that usually stop them from staying with their eating plan or working out. I do personal and group sessions. In person, phone or skype.
What was the inspiration to start or run this business?
I became a personal trainer in 2006 thinking if I knew the tricks to fitness I would be able to do it on my own, unfortunately I didn't know how to close the gap of knowing and ACTUALLY doing. It wasn't until 2012 that I found "tapping" to help with the mental game of weight loss.
What do you love most about your job?
I help empower my clients to become independent and learn to find their own path to get reach their health and wellness goals.
What is the best reaction you've ever gotten from a customer?
My client wasn't feeling very good about herself or her situation and by the end our first session she said she felt emotionally lighter. When we met a week later she looked happier and told me that her cravings for bread were gone and she felt more motivated to eat better and exercise.