Yoga grants its practitioners the mental grit to withstand stressful conditions and the flexibility to separate fights between quarrelsome toes. Mediate combative appendages effortlessly with today's Groupon: for $29, you get one month of unlimited yoga classes at Ahimsa Yoga Studio in Oak Park (up to a $125 value).
Ahimsa Yoga Studio's troop of experienced instructors guides students to flexier, fitter physiques during open-level yoga classes. An expansive schedule boasts a cavalcade of yoga sessions accommodating experienced students and greenhorns alike. Students unfurl their personal mats or pick up a rental ($2) before waking up sleepy muscles during morning sessions of Hatha, which emphasizes meditative routines to prepare minds for bustling office jobs and house chores requiring extensive telekinesis. Alternatively, De-stress Vinyasa connects mind and body by utilizing various props, and Tibetan Heart yoga encourages students to fuse their thoughts with breathing exercises and deliberate posture.
Though Ahimsa Yoga Studio sometimes features a discounted price online, this Groupon still offers the best deal available.
Ahimsa Yoga Studio
The instructors at Ahimsa Yoga Studio lead classes that have something to offer yogis of any age and skill level. Those new to practicing yoga can jump into the art of precise stretching and breathing in beginners’ yoga, whereas experienced practitioners can learn more in-depth maneuvers in hatha Vinyasa sessions. Prenatal yoga classes gift soon-to-be moms with a number of exercises that alleviate tension and discomfort, and in Yoga Kids classes, children as young as 4 can channel their abundant energy into noncompetitive movements. Instructors also helm teen yoga meetings that teach calming techniques to soothe anxiety over upcoming tests, summer jobs, or passing the limbo portion of the state driving test.