Adult classes focus on self-defense techniques and might incorporate breathing exercises or practice with wooden swords
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About Aikido Kokikai Silicon Valley
At Aikido Kokikai Silicon Valley, the expert martial-arts instructors teach their students how to deal with punches, strikes, aggressive chorus lines, and other forms of attacks. Classes for adults and children teach aikido kokikai, a form of martial arts that focuses on self-defense techniques. Training might take place indoors on the mat or outdoors at the beach.