Going to the gym is a safe way to work out, unlike doing streetlight pull-ups or fighting public-disturbance charges. Lift lawfully with today's Groupon: for $49, you get three personal-training sessions at Air Fitness (a $225 value).
The personal trainers at Air Fitness guide individuals of all fitness levels toward their bodily goals via personally tailored exercise routines in a clean and family-friendly environment. Muscle technicians meet with clients and talk over plans to lose weight, train for a sport, or start a towing company without a truck before customizing routines and supplying plentiful encouragement. Instructors go on to condition limbs and cores in 60-minute sessions using structurally sound weight machines and equipment from Cybex and Precor, as well as correct form as reflected in the large wall-mounted mirrors. Torsos can swivel freely every day but Sunday, when law prohibits public feats of strength by anyone except the NFL.
Air Fitness Training
At Air Fitness Training, certified trainers create customized workout regimens for clients in a clean fitness facility. The instructors lead clients through individual fitness programs, utilizing weight machines, free weights, treadmills, and exercise balls at a pace and intensity level that’s both comfortable and challenging for the client. To further edge clients towards health and strength, they also offer yoga and spinning classes.
686 Vernon Ave.
Glencoe, Illinois 60022