Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose from Three Options
- $19 for 5 airobic fitness sessions (a $50 value)
- $29 for 10 airobic fitness classes (a $100 value)
- $59 for one group airobic fitness session for up to 15 (a $199 value)
The airobic fitness classes combine low-impact aerobics, core exercises, and cardio, all performed atop wall-to-wall rebounders.
During Airobic Fitness classes, students get a high-energy workout by following routines of jumping and "rouncing"—that's running and bouncing. They pop into the air from the wall-to-wall rebounders, rocketing skyward to try and touch their toes. As they jump, their bodies do more than just shedding stress. The dynamic exercises build strong cores, all while being easy on joints. The list of benefits for the low-impact exercise classes is staggering, and includes stimulating the metabolism, improving coordination, and building strength.