In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with today's Groupon to Akasha Body Basics. Choose between the following options:
- For $20, you get three group mat Pilates classes (a $45 value).
- For $55, you get two private Pilates classes (a $130 value).
Akasha’s passionate instructors lead students through a robust schedule of Pilates, core-conditioning, and rehabilitative classes in a fully equipped, upbeat studio. During group mat classes, instructors help their beginning and more advanced pupils strengthen and lengthen their muscles using the classical Pilates principles of concentration, centering, and breathing, a strategy further augmented by the instructors' expertise in energy medicine. Like a child reaching for his runaway parakeet, students stretch skyward during each one-hour private session, which de-gums coagulated flows while improving balance, posture, and range of motion.
1201 Bleachery Blvd.
Asheville, North Carolina 28803