Trainers get clients in shape with a slew of high-intensity boxing and fitness classes; Iron Clad sessions help runners train races
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Must activate by expiration date on Groupon, 20-classes expire 10wks from activation; unlimited option expires 1mo from activation Registration required; must attend orientation class. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Must be 16 or older. Must sign waiver. New clients only or those who have not used services in past year. Not valid for Club Intensity classes. All New Runners must come in studio prior to first visit and fill out member profile and waiver.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose from Three Options
$39 for one month of unlimited classes ($80 value)
$69 for 20 fitness classes ($300 value)
$39 for 10 Irish Iron Clad Run Club sessions ($100 value)
Running-club sessions prep members for 5Ks and 10Ks during runs through obstacle courses and local parks.
Al Irish's Shut Up and Box
The instructors at Al Irish's Shut Up and Box channel more than 14 years of experience into intense circuit-training workouts brimming with dynamic movements and power-packed blows. In addition to variable workout formats such as TRX straps and kettlebells, classes feature live DJ tunes that couple music and fitness better than a mariachi band performing on a treadmill. Captivating laser projections zip and scatter across the gym walls and replace traditionally somber gym decor with an invigorating, club-style atmosphere.
The instructors are super friendly. The studios are great - the Royal Oak one feels like you are in a club, the Warren one is super huge and gives you enough space for your workout. The workout itself is demanding and hard (but in a good way) - I love it!
Marie G. ·
July 19, 2016
Great instructors. Welcoming atmosphere.
Classes are exhausting, but super effective and satisfying to finish.