In the natural world, survival of the fittest motivates foxes, frogs, and bears to stay healthy or else become food for winged sharks. Because modern conveniences such as cars and online dating naturally demotivate humans from fitness, today’s Groupon will marshal your muscles back into shape with a one-month women's-only or coed workout program from AlaVie Fitness for $60 (a $180 value). Choose one of nine participating locations in the Bay Area. For four consecutive weeks, you'll get three workouts a week plus nutritional guidance to balance your inner-abacus of fitness.
Ever since boot camps started letting boots bring the legs and ankles of their owners along for the ride, human bodies have been welcoming the wake-up call for increased physical vigor and the implementation of workout shorts. AlaVie's hour-long workouts promote peak well-being through advanced exercise drills in a motivated team setting that welcomes dedicated students of all fitness levels. A weak and infirm physique will ship itself to the Land of Forgotten Selves as your muscles tone, your energy sources flex, and inches of unwanted immobility get shirked off your frame. Certified personal trainers and coaches will guide you through fun and constantly changing cardio routines that show off the friendly side of boot camp's gruff reputation.
Nutritional education is the loving partner to any truly effective workout, and that's why your trainers will encourage you to make healthy decisions with weekly nutrition emails. Class times begin as early as 5:30 a.m., and some locations continue through 7 p.m., so you can schedule your aerobic appointments into your own agenda. Like a bold puppeteer, seize the supple strings of your life with exercise ethics and proper eating that will make you the most svelte marionette on the block. Class sizes are limited, so call or email to enroll.
Today's Groupon is for new members and valid only for the three-day-a-week camps. You have one month from the time you redeem your Groupon to complete your boot camp.
CityVoter nominated AlaVie Fitness for Best Personal Trainer in 2009, and both San Francisco magazine and San Jose magazine call it the “Best Place to Get Fit.” Yelpers give AlaVie Fitness four stars.
- If you want real results from your workout, look no further than AlaVie Fitness, otherwise known as Bay Area Boot Camp. The testimonials are all true: By the end of the four-week program, you’ll be able to see new toning in your arms and definition in your legs—and, most important, you’ll feel the renewed energy that only comes from a great workout. – Linda Xiao, San Francisco
- Great workout and get fit program with lots of fun. The program makes your early morning wake up calls worthwhile as you see and experience the results. Awesome way to start a day! – ekitagawa, CityVoter
Between partner-based exercises and the inspirational commands of a certified personal trainer, community is a constant motivator during EmpowerFIT’s boot-camp classes. The savvy team of fitness gurus switch up the maneuvers of each daily class to help keep students engaged, and high- and low-impact variations of each move scale to the abilities of each student. The result is a full-body workout that relies on functional movements such as jumping, running, pushing, pulling, and bopping it.