A Chat with Albany Movement & Fitness
What services does your business offer and what makes your business stand out from the competition?
At AMF we offer the highest level of result-producing training personalized for each client. Our sessions incorporate bodyweight and kettlebell exercises, barbell lifts, and conditioning circuits and emphasize real world functional patterns. Safety and quality of movement is our foremost concern.
Exercise is challenging. How do you keep clients motivated and engaged?
Fun and intense workouts including a variety of different movements and training methods prevent boredom. Achieving consistent results and feeling and moving better every day keeps our clients motivated to continue working hard and making progress.
What was the inspiration to start or run this business?
Wanting to provide a higher level of fitness guidance and movement teaching.
What do you love most about your job?
Building a great community of people who grow and attain their goals together.