A Chat with Alek Kotero Personal Training
What services does your business offer and what makes your business stand out from the competition?
Each training session is different from the last. Each session includes education and coaching, biomechanics and technique, mobility and flexibility, and target-specific workouts.
Exercise is challenging. How do you keep clients motivated and engaged?
I keep my clients motivated by actually working out and preforming the exercises with them. Besides motivating while training, I also upload motivational and educational workout videos to YouTube. My YouTube channel is AlekKotero
What was the inspiration to start or run this business?
I compete in men’s physique bodybuilding, played sports all my life, and was a Navy PT Instructor while on active duty. I have always been in love with health and fitness, so I want to share my knowledge and personal experience about being healthy and fit.
What do you love most about your job?
The transformations my clients send me.