Choose Between Two Options
- $49 for One Month of Unlimited Bootcamp
- $75 for Two Months of Unlimited Bootcamp
A Chat with Alena 7
What services does your business offer and what makes your business stand out from the competition?
High intensity workouts that deliver "Total-Body" Makeovers where the focus is on functional movements like push-ups, squats, jumping-jacks, planks, sit-ups, etc. with light-weights to reach maximum weightloss
Exercise is challenging. How do you keep clients motivated and engaged?
I use a variety of ways to inspire and encourage my guests but first I believe in educating as I am teaching because guests will become more invested in their fitness journey once they know more, I do the workout with them, never do I ask a guest to do something I won't do and I always make it FUN
What was the inspiration to start or run this business?
I just saw so many people working out the wrong way, just didn't know what they were doing and not getting to the results they wanted, I said let me begin classes throughout the DC area, since DC is my home and try to help as many people as I can get back into shape, more confident and feel better
What do you love most about your job?
I love seeing the results I have helped my clients get too, such as one of my clients has lost 100lbs and another clients has not been able to get in these pants and dresses from college days and she can fit in them now, I love the bond, the friendships and the fun music I play in my classes
1325 18th Street NW #210
Washington, DC 20036