Dumbbells aren't necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.
Choose Between Two Options
- $25 for 5 boot-camp sessions and a nutrition plan (a $100 value)
- $39 for 10 boot-camp sessions and a nutrition plan (a $99 value)
The certified trainers lead groups through intense fat-melting routines that vary weekly. The 60-minute classes pump up muscles and endurance with cardio and strength training, and they bolster flexibility and relaxation with tastes of yoga and meditation. Classes are held multiple times a day, Monday–Friday. See the full schedule.
AAY! Fitness and Nutrition
Owners Elaine Miller and Narina Minassian started AAY! Fitness and Nutrition to make a difference in people's lives. Through various strength-training and cardio workouts, flexibility exercises, and nutritional counseling, they help clients boost metabolisms and satisfaction levels. A passionate team of trainers personalizes workouts with adjustments and words of encouragement to motivate each participant. Dedicated to maintaining relationships with their guests, the trainers take attendance and contact each no-show to offer doses of encouragement and to keep them accountable to their fitness goals. Minassian offers guests nutrition plans, tips and healthy recipes to help them adopt a lifestyle of total wellness.