High-intensity classes aim to challenge and motivate all students while working with their varying goals and needs
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.New customers only. Registration required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Merchant's standard cancellation policy applies (no fees to exceed the Groupon price). Valid for women only, ages 18 and up. Classes are held Tuesday and Thursday from 9:30 a.m. to 10:30 a.m.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose Between Two Options
$48 for 5 LeanFIT fitness classes ($95 value)
$90 for 10 LeanFIT fitness classes ($180 value)
Classes are held Tuesday and Thursday from 9:30 a.m. to 10:30 a.m.
Workouts incorporate plyometrics to promote endurance
All Day Crossfit
At All Day Crossfit, experienced coaches guide members through each exercise, tailoring weight, resistance, and reps to ensure everyone remains challenged. They've even developed their own workout system, LeanFIT, a series of high-intensity workouts for women. When it comes to CrossFit classes, workouts of the day are easily adaptable to different athletic abilities and encompass such functional fitness moves as plyometric jumps onto boxes. Circuit workouts might include gymnastics exercises, each aimed at keeping the heart rate up throughout the workout.