A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon: for $30, you get 15 drop-in TRX Body Blast or boot-camp classes at All N 1 Fitness in Crestwood (up to a $225 value).
The trainers at All N 1 Fitness pour their combined experience and fitness fervor into motivating TRX and boot-camp classes, which entice participants to sweat and stretch toward fitness goals. Instead of isolating one muscle group from its companions, forcing it to grow up shy and lopsidedly bulky, both classes employ full-body workouts that enable all muscle groups to work together, gaining power through the magic of cooperation. Boot-camp classes use a variety of traditionally effective exercises to add lean muscle tissue, including cardio circuits, barbells, and yelling at stubborn, unmoving limbs. TRX Body Blast classes strengthen cores and improve balance by using hanging straps that act as resistance exercise aids. All classes meet early in the day, encouraging students to forcefully eschew morning drowsiness and highly caloric caramelized caffeinates to energize themselves naturally. This Groupon is good for 15 sessions of either class—partake exclusively in one that works best, or mix up the two for a variety pack of challenging workouts.
Google Mappers give All N 1 Fitness a four-star average:
- There is always enough room to workout, whether you want cardio, free weights, circuit training equipment, personal training, etc. The gym and equipment are kept very clean too, which I appreciate. – Google Maps user who reviewed on 1/21/2011
- All N 1 Fitness has everything you could ask for in a gym! The customer service is fantastic. The staff is very respectful, helpful & knowledgeable. – Google Maps user who reviewed on 10/27/2010
All N 1 Fitness
As its name implies, All N 1 Fitness is a one-stop shop for clients' health and wellness needs. Each 20,000-square-foot facility features a 3,000-square-foot cardio center, complete with iPod docks and personal televisions, as well as free weights and weight machines. A team of personal trainers is also on-hand to work one-on-one with members and help them reach their health and fitness goals. Those who prefer company during their workouts can check out one of the gym's group fitness classes, such as piyo, boot camp, or TRX, and afterwards, they can continue socializing in the members' lounge, or while relaxing in a dry sauna. As an added convenience for its members, All N 1 Fitness also offers complimentary childcare, as well as an in-house chiropractor.