Choose Between Two Options
- C$45 for 10 yoga classes (a C$138 value)
- C$49 for one month of unlimited yoga classes (a C$113.85 value)
Fifteen instructors lead active and gentle yoga styles and guided meditation and relaxation. After a long week, students can unwind in Friday night's Candlelight Yin Yoga, and in Back Care Yoga, those suffering from injuries or chronic pain move through healing postures that can be modified for a range of concerns, including scoliosis and disk degeneration.
Ama La Vida Whole Body Wellness – All Yoga
Ama La Vida Whole Body Wellness – All Yoga welcomes practitioners of all ages and experience levels to its peaceful, sunlit studio. Classes such as Flow Yoga, Restorative Yoga, and Happy Flow lead students through asanas to help them gain flexibility and find peace, all in a non-judgmental environment. But whatever the class, the skilled teachers work with one goal: to use the practice of yoga to help students discover their true self.