Allen Branch's Fitness One

Kernersville

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In a Nutshell

Biggest Loser Pro certified trainer coaches small groups with fat-busting drills & online support while measurements track their progress

The Fine Print

Promotional value expires Mar 6, 2013. Amount paid never expires. Limit 2 per person, may buy 2 additional as gifts for one-person option; limit 1 per person, may buy 1 additional as a gift for two-person option. Valid only for option purchased. Reservation required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

It’s healthy to kick out excess fat cells, just like it’s healthy to kick out adult children who have asked for your blessing to marry the couch. Shed dead weight with this Groupon.

Choose Between Two Options

  • $79 for an Eight-Week Biggest Loser Training Camp for One (a $240 Value)
  • $156 for an Eight-Week Biggest Loser Training Camp for Two (a $480 Value)<p>

AFAA-certified Biggest Loser Pro trainer Olinda Branch leads fat-busting workouts over an eight-week program. Sessions draw from up-to-date weight-loss science to plan their drills, while online support and fitness measurements fuel each client’s progress. At the camp’s conclusion, graduates assemble to celebrate their slimmer frames with a secret surprise.

Allen Branch’s Fitness One

If the six styles of black belts around Allen Branch’s waist don’t announce him as a martial arts pioneer, his title-holding students and roster of MMA classes will. As founder of American Martial Arts Systems, Allen is committed to educating all comers on kickboxing, Krav Maga and other combative disciplines. He has honed his trademark jabs under Joe Lewis—an apprenticeship that puts him one degree of separation away from Bruce Lee, and two away from Mars, god of war. His staff must meet lofty standards before they can receive students: each Krav Maga instructor is black-belt certified, having learned from the same experts who train the Israeli special forces, and Allen’s kickboxing cohort is IKF Super Heavy Weight World Champion Josh Tufte.

Though he has set and continually raises the self-defense bar, Allen is also a certified personal trainer who welcomes guests of all backgrounds to his gym. There, group classes embrace NASM’s Optimum Performance Training model, mixing several types of training into kettlebell, TRX suspension, and weight loss workouts. Programs differentiate their drills from those of the “big box gyms” by incorporating real-life movements and unpredictable routines. The gym is accessible to all ages, scheduling several youth courses on agility, karate, and snapping the man in half when you lose at “Operation”.

Allen Branch's Fitness One

If the six styles of black belts around Allen Branch's waist don't announce him as a martial arts pioneer, his title-holding students and roster of MMA classes will. As founder of American Martial Arts Systems, Allen is committed to educating all comers on kickboxing, Krav Maga and other combative disciplines. He has honed his trademark jabs under Joe Lewis—an apprenticeship that puts him one degree of separation away from Bruce Lee, and two away from Mars, god of war.

Though he has set and continually raises the self-defense bar, Allen is also an advanced-level CPT and group fitness instructor who is certified in mat sciences, cross training, kickboxing and the use of kettle bells. There, group classes embrace NASM's Optimum Performance Training model, mixing several types of training into kettlebell, TRX suspension, and weight loss workouts. Programs differentiate their drills from those of the "big box gyms" by incorporating real-life movements and unpredictable routines. The gym is accessible to all ages, scheduling several youth courses on agility, karate, and snapping the man in half when you lose at "Operation".

Customer Reviews

Not your typical gym. Very few machines. It's about working with many other work out tools. Great trainers and always something different each work out to keep it from being boring. Great gym and great people that care about you. I highly recommend.
Quez F. · September 13, 2014
Allen makes you feel welcome no matter your fitness level, excellent variety in the classes not just going over the same routine so it is always a challenge.
Charlene C. · April 20, 2017
From day one I loved it!!!
J L. · February 27, 2017
Merchant Location Map
  1. 1

    Kernersville

    1209 Shields Rd.

    Suite 7

    Kernersville, NC 27284

    +13366554558

    Get Directions

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