alleyCat Yoga


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In a Nutshell

Certified yoga instructors lead mixed schedule of meditative Kripalu-style classes & more athletic styles such as Hatha & Kritalu flow

The Fine Print

Promotional value expires Jul 31, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. New clients only. Must be 15 or older. Classes must be used by the same person. Must redeem classes in full by expiration date on your Groupon. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.

$36 for a 10-Class Pass ($150 Value)

Though the studio's seven-day schedule primarily focuses on the Kripalu yoga tradition, it also lists frequent Hatha-based classes.

alleyCat Yoga

Named by Inside Columbia magazine as the best place for yoga in 2011 and 2012, alleyCat Yoga's serene yoga sanctuary hosts daily classes for students of all ages. One of the studio's teachers, Susan Mathis, draws on the teachings of Swami Kripalu, a celebrated yogi often associated with the insightful practice known as "meditation in motion." To apply the practice, students progress through stages of relaxation, physical postures, and meditation to establish connections between the mind, body, and spirit.

The well-rounded team of certified instructors also leads classes rooted in their respective specialties, including Hatha yoga, the more intense Vinyasa tradition, and gentler yoga classes for students who've only interacted with downward-facing dogs while pet-sitting. Susan's branch of kid-friendly yoga, called Yoga to Grow, helps children as young as 20 months stretch their rapidly growing bodies and sparks imaginations with stories, games, and songs.

Customer Reviews

Jan's Gentle Yoga class is especially wonderful. I wish it were offered more times/week. The space for classes to meet is delightful. I appreciated the chance to sample various classes to see what they are like. I will be buying a pass and continuing to go to the classes.
Carol B. · August 1, 2012
have been to two classes. one with rebecca, one with megan. absolutely loved them both. went away feeling incredibly good. i felt appropriately challenged & stretched, and delightfully relaxed & peaceful. awesome.
Jane R. · May 18, 2012
Thanks for making it so easy!
Crystal C. · May 6, 2012
Merchant Location Map
  1. 1


    23 S 4th St.

    Suite A

    Columbia, Missouri 65201


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