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Unlimited Yoga, TRX, and Fitness Classes for One or Two Months at Alpha Venice (Up to 79% Off)

Venice

100% of 20 customers recommend

from $49
Value Discount You Save
$175 72% $126
Give as a Gift
Over 140 bought
Limited quantity available

In a Nutshell

Just steps away from Venice Beach, clients shape up with Nike-created circuit classes as well as yoga, TRX, barre, and other fitness options

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Limit 1 per visit. Reservation required. 24-hr cancellation notice required. Must sign waiver. Valid only for new clients and those who have not visited within the past 3 months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

True strength is tested by real-life scenarios, such as your ability to push a truck out of a ditch or throw out that banged-up old set of weights you grew up with. Deal with some pretty heavy stuff with this Groupon.

True strength is tested by real-life scenarios, such as your ability to push a truck out of a ditch or throw out that banged-up old set of weights you grew up with. Deal with some pretty heavy stuff with this Groupon.

Choose Between Two Options

  • $49 for unlimited classes for one month ($175 value)
  • $79 for unlimited classes for two months ($380 value)
  • View the class schedule

TRX Suspension Training: Weight-Less Weight Training

Both mind and body can suffer from doing the same exercises day after day. Check out Groupon's overview of TRX suspension training to explore one way to help mix up your fitness routine.

Like many innovations, TRX suspension training—which uses gravity and body weight to provide muscle-building resistance—was the result of a creative thinker stuck in a tight spot. Or rather, tight spots. In the late 1990s, Navy SEAL Randy Hetrick was continually being deployed all over Europe and Asia to submarines, ships, and other posts that had neither the space nor the equipment necessary for the full-body workouts he needed to stay in shape. So, using the sewing skills all Navy SEALs had to learn to maintain their gear and embroider inspirational samplers, Hetrick tacked an old jujitsu belt onto some surplus parachute webbing and secured his invention over a door with a carabineer clip. By holding the ends of the fabric and leaning forward, or slipping his feet through the ends and holding his body in a pushup position, he found he could do a full range of rows, pull-ups, presses, curls, and other strength-training exercises in any setting. The invention caught on not only throughout the Navy but also with NFL quarterbacks, actors, and personal trainers.

The TRX system lets users make exercises more or less difficult simply by shifting their body angle and position. Along with its adaptability, a key part of its appeal is instability—specifically, the instability that causes core muscles to constantly shift as they work to maintain the body's balance as part of it hangs from a strap. The more muscle groups activated, the more calories are burned, making the workout as efficient as it is compact.


Tips

  • “BEST WORKS EVER!”

  • “Joselynne is awesome!”

  • “I love the gym. jocelyn is amazing. ”

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    Venice

    35 Market Street

    Los Angeles, CA 90291

    +13103969513

    Get Directions

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Alpha Venice

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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