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5 or 10 Women's Fitness Classes or a One-Month Pass at Alter Ego Fitness Studio (Up to 61% Off)

Forestville

100% of 29 customers recommend

Value Discount You Save
$75 53% $40
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In a Nutshell

Women’s fitness classes include Zumba dance sessions, pole fitness, and chair fitness

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Registration required. Must activate by expiration date on voucher; membership expires 30 days from activation date. Limit 1 per person, may buy 2 additional as gifts. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Please visit our Facebook page to register, or call (301) 742-4242. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Alter Ego Fitness Studio - Forestville: 5 or 10 Women's Fitness Classes or a One-Month Pass at Alter Ego Fitness Studio (Up to 61% Off)

Choose from Three Options

  • $35 for a five-class pass for fitness classes for women ($75 value)
  • $59 for a 10-class pass for fitness classes for women ($150 value)
  • $47 for a one-month pass for fitness classes for women ($99 value)
  • Click here to see the class schedule.

Classes include Zumba, pole fitness, chair fitness, and floor moves.

Zumba: A Fitness Style on the Move

Zumba is one of the peppiest fitness options on the schedule. Read on to learn a little about where it comes from.

Because of its tendency to dissolve inhibitions by the time the beat sets in, Zumba has been deemed "exercise in disguise" by instructors in both The Huffington Post and USA Today. The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco. Certified instructors demonstrate each piece of choreography at the front of the room, motivating participants to groove at their own pace and add creative flairs as they see fit. The program currently branches off into eight variations, including Zumba Gold for senior citizens, Zumbatomic for children, and Zumba Toning for exercisers who wish to incorporate strength-training elements.

Zumba got its start in Colombia in the mid-1990s, the brainchild of fitness instructor Alberto "Beto" Perez. According to Reuters, Beto initially wanted to name it Rumba—a Spanish word that can translate to party—but swapped in the Z when he found his first choice was trademarked. Today, Beto keeps up with the constantly changing musical culture by arranging new routines for his vast network of instructors every two months, incorporating newer styles such as hip-hop and reggaeton and enlisting artists such as Pitbull and Wyclef Jean to record Zumba-specific tracks.

Tips

100% of 29 customers recommend

I love this place! The instructors are awesome, the ppl are nice and friendly and the atmosphere is amazing!!!
Lauren T. · February 9, 2016
Very friendly staff, great location. Beautiful atmosphere
Angela T. · May 15, 2015
Stretch!
Yoethesa R. · February 14, 2015
  1. 1

    Forestville

    6725 Suitland Road #202

    Suitland Silver Hill, MD 20746

    +13017424242

    Get Directions

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