Swedish Massage or Package at Alterra Wellness, Inc. (Up to 56% Off). Three Options Available.

Alterra Wellness Inc

Up to 56% Off
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What You'll Get


Choose from Three Options

  • $39 for one hour Swedish massage ($85 value)
  • $55 for one hour Swedish, deep tissue, and scalp massage with hot stone and aromatherapy ($120 value)
  • $79 for two hour Swedish, deep tissue, and scalp massage with hot stone and aromatherapy ($180 value)

Swedish Massage: Four Steps to Relaxation

The gentle pressure of Swedish massage makes it a popular method for treating pain and stress. Read our guide—rather than Norse sagas—to learn what to expect.

Most Europeans refer to Swedish massage as classic massage, possibly because the technique did not originate in Sweden. In fact, the individual elements of the style can be traced to all parts of the world, but it was a Dutch practitioner who established the system that combines four distinct motions—whose names, as it happens, are mostly French: effleurage, petrissage, friction, and tapotement. Together, the motions help relieve muscle tension and stimulate blood flow, thereby energizing the body and soothing the mind during a single relaxing session.

The four phases are easy to distinguish. Effleurage refers to the smooth, gliding strokes that help relax soft tissues at the beginning of the treatment, followed by the squeezing, rolling, or kneading gestures of petrissage. Deep, circular motions make up the friction phase, in which layers of tissue rub against one another to boost circulation. Therapists conclude the massage with tapotement, a rapid cadence of percussive taps performed with cupped hands, fingers, or the edge of the hand.

The Fine Print


Promotional value expires 180 days after purchase. Amount paid never expires. Valid only with Crystal Luna. Appointment required. New customers only. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. All goods or services must be used by the same person. Cannot be combined with any other promotional offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Alterra Wellness Inc


Alterra Wellness Inc

Massage, Full Body
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