Yoga is a much easier way to exercise both mind and body than testing Einstein's theory of relativity by racing a beam of light. Avoid a science-related sprain with today's Groupon: for $22, you get three drop-in yoga classes at AM/PM Yoga Source in Phoenix (a $45 value).
Certified instructors shepherd students through sweat-inducing and deep-stretching yoga classes at AM/PM Yoga Source’s newly remodeled studio. Students tote along their own yoga mats for 75-minute intermediate Vinyasa classes, where experienced yogis and yoginis journey through a flowing series of challenging poses, including solar self-esteem-boosting sun salutations. A gentle 75-minute Chair Yoga class encourages pupils to perform tension-alleviating postures while seated to relieve back pain and ease older practitioners into asanas. The studio’s flexible schedule boasts morning and evening class times to accommodate fitness-minded multitaskers and stiff-winged bats.
71 State St.
Phoenix, New York 13135