A Chat with Amanda’s Personal Training, LLC
What services does your business offer and what makes your business stand out from the competition?
Trainer Amanda Carey has experience working with individuals with a wide range of fitness backgrounds and experiences. She specializes in helping people who are recovering from injuries, as well as those who would like to integrate fitness as a regular part of their daily routines.
Exercise is challenging. How do you keep clients motivated and engaged?
Amanda creates an individualized plan for each client to use as a road map for their personal fitness journeys. She provides accountability through regular sessions and email check-ins, and she focuses on the positive aspects of staying active and the amazing achievements we are capable of.
What was the inspiration to start or run this business?
Amanda’s Personal Training, LLC was developed so that Amanda could further develop her unique style of training and share it with others.
What do you love most about your job?
I love helping people realize how strong and capable they are. I also love the community that is created in fitness studios and group exercise classes (which I teach!).