A good workout regimen provides the courage needed to march back into the office, take the clown nose off, and demand a smaller, funnier car. Fill oversize shoes with self-confidence with this Groupon.
Choose Between Two Options
- $49 for 5 group fitness classes (a $100 value)
- $89 for 10 group fitness classes (a $200 value)<p>
Mix and match from classes that include pole fitness, Zumba, and kickboxing. Go online to check out the class schedule and reserve a spot.<p>
The instructors at Bodyblast Studio wrap fitness, personal growth, and entertainment into tidy one-hour classes centered on pole fitness, Latin-inspired dance moves, or competitive martial arts. Ladies-only pole-fitness classes utilize poles for leverage and stability as bodies swing and slide their way to a healthy sweat in routines designed to strengthen the core and upper body. Exercisers teach imaginary rivals a lesson they won’t soon forget as they pummel the air with swift kicks and punches in tae kwon do classes, and hearts race through the hip-churning steps of Latin-inspired Zumba dance classes. For a more calming exercise, balance a lopsided aura with a Vinyasa flow yoga class that links mind and body with conscious breathing.
A spring-loaded hardwood aerobic floor keeps steps peppy and reduces strain on joints during all-out workouts or dance sessions. Brass poles and glossy kettlebells reflect the colorful lights flashing overhead as hit dance tunes blast through the speakers of a full sound system.
2020 Silver Bell Rd.
Eagan, Minnesota 55122