Joining a gym gives you the opportunity to work out as much as you want, much like getting locked in a stairwell. Step up your exercise routine with this Groupon.
Choose from Six Options
- $55 for two personal-training sessions for one ($170 value)
- $100 for four personal-training sessions for one ($340 value)
- $167 for eight personal-training sessions for one ($680 value)
- $78 for two personal-training sessions for two ($250 value)
- $134 for four personal-training sessions for two ($500 value)
- $223 for eight personal-training sessions for two ($1,000 value)
Each personal-training session lasts one hour. Alongside working with average folks, the trainers have specialization working with pre- and post-baby mothers, people who have type 2 diabetes, brides to be, people with disabilities, olympic athletes, and elderly people.
American Fitness Center
Equipment: Life Fitness, Hammer Strength, Precor, Troy Weights
Students should bring: Bottle of water, towel, yoga mat, gloves, etc.
Average class length: 30–60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Ricky Moore, the owner of American Fitness Center and a former member of the Royal Air Force in England, believes that everyone has the potential to be in great shape, but doesn't necessarily know where to start. The former competitive body builder often sees people making the mistakes of "improper technique, lack of discipline, shying away from strength training, and only focusing on cardio equipment."
Thus, he and his staff of trainers are onsite from 8 a.m. to 8 p.m. at the 24/7 facility to help clients of all fitness levels figure out exactly what they need to do to lose weight and sculpt muscles, to see them through any frustrating times. In addition to showing gym members how to get the most from the center's equipment and giving them nutrition tips, they run personal-training sessions, boot-camp classes, circuit-training sessions, and specialized workouts for abs, glutes, expectant mothers, or future brides.