A Chat with American School-Karate and Judo
What services does your business offer and what makes your business stand out from the competition?
Cage Fitness is a complete workout program designed for men and women of all fitness levels. The standard Cage Fitness format consists of five five-minute rounds: warmup, upper body, lower body, combo, and core with a one-minute rest between each round.
Exercise is challenging. How do you keep clients motivated and engaged?
The group setting creates a sense of camaraderie among students and develops supportive/respectful relationships. Students set realistic goals and are given the knowledge necessary to meet their goals, whether they want to lose weight, tone up, or improve their cardio, flexibility, or strength.
What was the inspiration to start or run this business?
ASKJ is the first and only licensed Cage Fitness facility in Nebraska. We were excited to add this program to our schedule because it provides a fun, unique, and exciting way for students to reach their fitness goals. The workouts are always different; no two classes are alike.
What do you love most about your job?
At ASKJ, we truly care about our students and have a passion for inspiring them to reach their personal fitness goals. We understand that goals aren’t achieved through hopes and dreams, but through action. We enjoy and excel at maintaining an exciting atmosphere that makes working out fun!