One or Two Months of Unlimited Boot-Camp Classes at American Top Team - Miramar (Up to 78% Off)

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Up to 78% Off

Customer Reviews

17 Ratings

Great class!!!
Analia A. · July 5, 2017
They work you hard, but it's worth it and you become so much stronger!
Brittany A. · February 14, 2017
Excellent!+!!
Julio C. · March 3, 2016

What You'll Get


Choose Between Two Options

  • $33 for one month of unlimited boot-camp classes ($147 value)
  • $75 for two months of unlimited boot-camp classes ($294 value)

Plyometrics: Super-Swift Stretching

If your workout includes leaping in the air or other rapid movements, you may be doing plyometrics. Explore its benefits with Groupon’s introduction.

Touted by Women’s Health, these moves can also help muscles quickly adapt to handle more challenging fitness workouts—one reason why the technique has long been a favorite among professional athletes.

Track-and-field coach Fred Wilt coined the term plyometrics in 1975, combining two Latin root words that loosely translate as “measurable increases.” Wilt observed that hugely successful Soviet athletes performed leaping and squatting exercises before their races, so he refined the program and introduced it to American athletes. By the end of his career, he had translated his new knowledge into a best-selling book, helping him earn a spot in the USA Track and Field Hall of Fame.

The Fine Print


Promotional value expires 120 days after purchase. Amount paid never expires. Must activate by expiration date on voucher; membership expires 60 days from activation date. Limit 1 per person, may buy 1 additional as gift. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About American Top Team - Miramar


By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.