One or Two Months of Unlimited Boot-Camp Classes at American Top Team - Miramar (Up to 78% Off)

Miramar Town Center

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In a Nutshell

Students burn fat, gain muscle tone, and work toward individual fitness goals in boot-camp classes

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Must activate by expiration date on voucher; membership expires 60 days from activation date. Limit 1 per person, may buy 1 additional as gift. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $33 for one month of unlimited boot-camp classes ($147 value)
  • $75 for two months of unlimited boot-camp classes ($294 value)

Plyometrics: Super-Swift Stretching

If your workout includes leaping in the air or other rapid movements, you may be doing plyometrics. Explore its benefits with Groupon’s introduction.

Touted by Women’s Health, these moves can also help muscles quickly adapt to handle more challenging fitness workouts—one reason why the technique has long been a favorite among professional athletes.

Track-and-field coach Fred Wilt coined the term plyometrics in 1975, combining two Latin root words that loosely translate as “measurable increases.” Wilt observed that hugely successful Soviet athletes performed leaping and squatting exercises before their races, so he refined the program and introduced it to American athletes. By the end of his career, he had translated his new knowledge into a best-selling book, helping him earn a spot in the USA Track and Field Hall of Fame.

Customer Reviews

Excellent!+!!
Julio C. · March 3, 2016
Everyone there is nice and helpful. So if you're thinking about it , just do it
KETINA M. · September 16, 2015
Awesome place. Make sure bring a towel to wipe the sweat off the floor mats!
Hannel P. · March 4, 2015
Merchant Location Map
  1. 1

    Miramar Town Center

    11601 Red Rd

    Miramar, FL 33025

    +19545383899

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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