Coaches skilled in MMA and Muay Thai techniques help students build muscle and confidence and burn up to 900 calories per hour
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Studying the martial arts is a great way to fend off potential attackers, much like wearing a sandwich board that reads "I'm poisonous" everywhere you go. Protect yourself with this Groupon.
At American Top Team of Gwinnett, students can train in the 14,000 square-foot facility with the Bellator tournament-champion mixed martial artist Douglas Lima. There Lima and other staff train pro MMA and UFC fighters as well as beginners. The gym welcomes trainees of all ages, body types, and skill sets to pummel punching bags, spar on 3,500 square feet of mats, and train like the pros in the professional-grade octagon. The knowledgable coaches here draw from experience in the ring and years in the gym to help students unlock their fighting potential in classes of mixed martial-arts, Muay Thai, Brazilian jiu-jitsu, and wrestling.